Yoga for Men

Yoga for Men

Hello men out there! Yes, you! Yoga is not just for women, even though we see lots of pictures of women doing yoga. That gives us the wrong impression. Here is a sequence appreciated by many men, since it relieves the tension in the back muscles, something unfortunately many men suffer from.

Click on the photo below for a floor sequence to relieve low back pain.
Have a great weekend!

 

 

 

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